Special Edition Emotions Mental Health Mug.
Show your support and help raise mental health awareness with the Special Edition Emotions Mental Health Mug.
Our emotions are a way of expressing how we feel. We experience a complex range of equally valid emotions but often feel that we should always be happy. Our human experience is often varied with a range of emotions and a baseline to which we return.
Suppressing our emotions, ignoring or hiding them can be damaging to our mental health. Our emotions are usually based on our experiences or perceptions but often we don't understand why we feel a certain way - that's normal too.
Sometimes we need to pay attention to the causes of our emotions but we don't always have all the answers and need to let them be what they really are and get support when we need it. Be patient and kind to yourself and others.
Positive About Mental Health is a non-profit charity registered in England that provides information, resources and guidance to workplace employees/companies to prevent and help manage mental health issues at work. 100% of the proceeds go towards the distribution of such resources in its UK Operation.
Our aim is to promote positive mental health workplace cultures in the UK.