Special Edition Emotions Mental Health Mug.
Show your support and help raise mental health awareness with the Special Edition Emotions Mental Health Mug.
Our emotions are a way of expressing how we feel. We experience a complex range of equally valid emotions but often feel that we should always be happy. Our human experience is often varied with a range of emotions and a baseline to which we return. Suppressing our emotions, ignoring or hiding them can be damaging to our mental health. Our emotions are usually based on our experiences or perceptions but often we don't understand why we feel a certain way - that's normal too. Sometimes we need to pay attention to the causes of our emotions but we don't always have all the answers and need to let them be what they really are and get support when we need it. Be patient and kind to yourself and others.
Proceeds go to Positive About Mental Health not for profit Charity branch of FAE.